A throwback twist on a breakfast favorite. Resembling mustard seed, whole millet has a chewy texture when cooked and a mild, nutty flavor similar to brown rice. In this recipe, we use it instead of oatmeal with delicious results!
Calories 270,Fat 7g,Sodium 310mg,Carbs 33g,Fiber 6g, Sugar 6g, Protein 7g
Give these delicious healthy sloppy joes with a Tex-Mex twist a try. This recipe can easily be doubled for a crowd. The 3 1/2- to 4-quart slow cooker is still large enough. Add an extra 30 minutes to 1 hour to the slow cooker cook time.
Calories 250,Fat 4.5g,Sodium 530mg,Carbs 33g,Fiber 6g, Sugar 8g, Protein 8g
Large portabellas stuffed with rice and sautéed veggies give you a tasty dinner. Perfect if you love Asian cuisine. Keep sodium under control by cooking rice in water instead of broth and don't add the salt.
Calories 250,Fat 9g,Sodium 560mg,Carbs 35g,Fiber 6g, Sugar 5g, Protein 7g