Try French toast with a twist, your kids won't want to pass up breakfast anymore. This delectable treat has a great balance of dietary benefits.
Nutrition
Calories 260, Fat 6g, Sodium 380mg, Carbs 41g, Fiber 4g, Sugar 14g, Protein 12g
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Try French toast with a twist, your kids won't want to pass up breakfast anymore. This delectable treat has a great balance of dietary benefits.
Calories 260, Fat 6g, Sodium 380mg, Carbs 41g, Fiber 4g, Sugar 14g, Protein 12g
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Breakfasts
4
15 minutes
10 minutes
260
Try French toast with a twist, using whole-grain bread, soymilk and fat-free egg product.
Good Measure™
3/4 cup fat-free egg product
3/4 cup vanilla soymilk
1/2 teaspoon vanilla
8 slices whole-grain cinnamon-raisin swirl bread
Syrup or fresh fruit, if desired
In medium bowl, beat egg product, soymilk and vanilla with egg beater or wire whisk until smooth; pour into shallow bowl.
Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.
The key to making great French toast lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.
Calories 260, Fat 6 grams, Saturated Fat 1 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Sodium 380 milligrams, Carbs 41 grams, Fiber 4 grams, Sugar 14 grams, Protein 12 grams