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Your metabolic health is a mirrored image of your well-being. It's one of the most vital factors ...
  • 4 min read
Glucose plays a role in everything you do, from walking to the mailbox to running after a small c...
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Cooking oils play an important role in our diet and health. But with so m...

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Good Measure is a proud sponsor of Mayo Clinic’s upcoming free webinar, "Balancing Blood Glucose with the Mayo Clinic D...
  • 2 min read
There's a new crisp in town, but this one was worth the wait. Delightfully crunchy with a smooth, savory finish, Good M...
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Got pumpkins on the brain? You'll be delighted to know that pumpkins contain fiber, Vitamins A, C, and E, and essential minerals.
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Many of the seasonings you use to cook or bake also contain essential vitamins, minerals, and phytonutrients. Le...

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As in life, getting too much, or too little of something can affect your quality of life. Blood sugar is no differe...
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