You scream. I scream. We all can't get enough of the delicious taste of ice cream. But this classic frozen treat also happens to be calorie dense. Discover a few simple, yet oh-so-tasty dessert hacks to add some key nutrient-rich ingredients into the mix.
If nutrition and teaching healthy habits was never a part of your household growing up, you might be looking for ways to break the cycle and start making nutrient density a new family lifestyle. Read on to learn more!
Want a better way to enjoy your favorite fruits, without worrying about them spoiling? Freeze-dried and dehydrated fruits allow you to savor the sweetness and nutrition density of fresh fruits—minus the time constraints.