Think cheesecake – without the oven. This quick treat is just as simple as it is satisfying. Sign us up!
Strawberries are a perfect little snack that pack a punch. With vitamins, fiber, and antioxidants, they're a low-calorie food you'll look forward to eating. This recipe is one of our favorites - a delightful mixture of fruit and decadence. At Good Measure, food is our love language. If it's yours, read on!
Calories 26, Carbs 5 grams, Fat 1 grams, Sugar 5 grams, Protein 3 grams, Sodium 133 milligrams, Fiber 1 grams
Simple to make, satisfying, and a total crowd-pleaser.
We'll admit - we had never thought to make a loaded sweet potato. But what's better than seasoned meat and veggies within the tender, creamy texture of this baked vegetable? The result: we're obsessed.
A low-carb twist on a comforting classic, this recipe is an easy to sneak in those vegetables. At Good Measure, we're all about promoting a healthy lifestyle. This recipe is definitely one to add to the books.
Calories 375, Carbs 42 grams, Fat 14 grams, Sugar 11 grams, Protein 21 grams, Sodium 410 milligrams, Fiber 8 grams
This vegetarian take on classic comfort food will have you reaching for seconds.
Chili is a great way to incorporate more veggies into your life. Warm and comforting, it's a treat on those cold winter days. Bonus: this recipe is remarkably easy to make. We're calling it a keeper!
Calories 223, Carbs 36 grams, Fat 4 grams, Sugar 7 grams, Protein 11 grams, Sodium 390 milligrams, Fiber 14 grams
It’s important to add a little joy to your day. Try our simple layering tip to turn your breakfast into a (delicious) culinary masterpiece. For this morning treat, we recommend the Good Measure Blueberry & Almond Bar.
Calories 237, Carbs 16 grams, Fiber 6 grams, Fat 18 grams, Sugar 4 grams, Protein 9 grams, Sodium 56 mg
When it comes to holiday meals, there are still ways to put healthy and wholesome ingredients on the table. This recipe includes great sides as well, so it can be a simple, full meal all in one.
Calories 290, Carbs 31 grams, Fiber 5 grams, Fat 8 grams, Sugar 12 grams, Protein 24 grams, Sodium 390 milligrams
Sometimes a hearty home-cooked meal is exactly what you want for dinner. When you want to keep it healthy, check out this chicken and rice casserole (or hot dish, depending on where you're from). This is a great way to get some more veggies into your day.
Calories 300, Carbs 22 grams, Sugar 0 grams, Fiber 1 grams, Fat 15 grams, Protein 19 grams, Sodium 550 mg
Save yourself from boring grilled salmon with this brilliant Mexican twist. The salsa is an absolute must and is what makes this meal a 10/10. Good Measure Recommendation: serve with freshly cooked rice, and call it a win.
Calories 390, Carbs 26 grams, Sugar 1 grams, Fiber 10 grams, Fat 18 grams, Protein 32 grams, Sodium 650 mg
Sometimes the day flies by and suddenly it's dinner time! When you're trying to create a quick, home-cooked meal that fits your diabetic lifestyle, check out this beef and noodle recipe. Delicious and kid-friendly, this skillet meal is ready in 15 minutes.
Calories 305, Carbs 22 grams, Fiber 3 grams, Fat 11 grams, Sugar 5 grams, Protein 30 grams, Sodium 570 mg
We're obsessed with this recipe for those weekday evenings you need to make dinner in a hurry. 30 minutes to delicious and healthy cooking.
Pro-tip: Save even more time when you serve it from the skillet.
Calories 250, Carbs 22 grams, Fiber 4 grams, Fat 6 grams, Sugar 0 grams, Protein 31 grams, Sodium 620 mg
We love the sassy spin on this a classic childhood comfort food! Perfect for at-home lunches, or those days when you need to put together a quick and delicious dinner. We can't promise clean-up will be easy (they are Sloppy Joes after all) but it'll be worth it!
Calories 290, Carbs 28 grams, Fiber 2 grams, Fat 13 grams, Sugar 0 grams, Protein 18 grams, Sodium 670 mg
Enjoy party-perfect hot sandwiches in a help-yourself style. Investing in a low-carb lifestyle doesn't mean you have to miss out on delicious flavors. Once you've given this low-carb recipe a try, it's sure to become a household staple.
Calories 290, Carbs 37 grams, Fiber 2 grams, Fat 8 grams, Sugar 0 grams, Protein 18 grams, Sodium 620 mg
This low-carb seafood recipe is mind-blowing. Freshly cooked shrimp slathered in a delicious, homemade Kung Pao sauce? Yes please. At Good Measure, we're all about promoting a healthy lifestyle and we hope these recipes inspire you to fill your kitchen with delicious smells and wholesome ingredients.
Calories 190, Carbs 12 grams, Fiber 1 grams, Fat 9 grams, Sugar 8 grams, Protein 16 grams Sodium 520 mg