Blogger Rachel Rappaport of Coconut & Lime shares her recipe for good-for-you D.I.Y ice pops. These will be your best defense from the scorching summer sun.
Nutrition
Calories 50 , Fat 0 g, Sodium 5 mg, Carbs 11 g, Fiber 0 g, Sugar 10 g, Protein 0 g
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Ingredients 1 1/2 oz (3 tablespoons) white cranberry 100% juice
1 oz (2 tablespoons) acai berry 100% juice
1 oz (2 tablespoons) mango-peach 100% juice
1/4 oz (1 1/2 teaspoons) pear 100% juice
Directions Freeze quick-frozen ice pop maker 24 hours.
Place stick in slot in ice pop maker. Using measuring cup with spout, pour in white cranberry juice. Freeze 1 to 2 minutes.
Repeat with acai berry juice.
Repeat again with mango-peach juice.
Add pear juice; freeze 1 minute.
Use super tool to loosen ice pop; remove from maker. Serve immediately.
Recipe Note
For best results, use 100% fruit juice with no artificial sweeteners.
Get funky! Add thin slices of banana, kiwifruit or strawberry to your pops.
For the cutest ice pops, look for juice in a variety of colors. Feel free to mix it up!
Nutrition
Calories 50, Fat
0 grams, Saturated Fat
0 grams, Trans Fat
0 grams, Cholesterol
0 milligrams, Sodium
5 milligrams, Carbs
11 grams, Fiber
0 grams, Sugar
10 grams, Protein
0 grams
