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MINDFUL SNACKING MADE EASY

Chicken-Rice Casserole

Sometimes a hearty home-cooked meal is exactly what you want for dinner. When you want to keep it nutritious, check out this chicken and rice casserole (or hot dish, depending on where you're from). This is a great way to get some more veggies into your day.

Nutrition

Calories 300, Carbs 22 grams, Sugar 0 grams, Fiber 1 grams, Fat 15 grams, Protein 19 grams, Sodium 550 mg

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