Can my family and I prevent developing pre-diabetes or Type 2 diabetes?

The Cleveland Clinic says yes:  “Taking some simple steps now can help you avoid type 2 diabetes. In fact, making healthy lifestyle changes now can head off nearly three-quarters of all cases.”

https://health.clevelandclinic.org/type-2-diabetes-5-simple-prevention-tips-for-families/

Written by Jordan Kerzee