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MINDFUL SNACKING MADE EASY

Harvard Healthy says yes:  It is possible to reverse prediabetes.
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The Mayo Clinic says yes.: “Healthy lifestyle choices can help you bring your blood sugar level back t...
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FDA:  Allulose is a low-calorie sweetener that is naturally occurring in small amounts in wheat, some fruits, an...

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The Cleveland Clinic says yes:  “Taking some simple steps now can help you avoid type 2 diabetes. In fact, making healthy lifestyle changes now can...
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