It doesn't get easier than this! Blend and go…a great way to jump-start your day! Serve this energizing fruit shake as a quick breakfast or as an after-school snack.
Blend and go…a great way to jump-start your day!
2 cups 99% Fat Free strawberry yogurt
1 cup sliced fresh or frozen peaches or nectarines
1 cup sliced fresh strawberries
1 cup crushed ice
In blender or food processor, place all ingredients. Cover; blend on high speed 30 to 60 seconds or until smooth.
Pour into 4 glasses. Serve immediately.
Frozen whole strawberries, slightly thawed, can be substituted for the fresh.
Serve this energizing fruit shake as a quick breakfast or as an after-school snack.
Calories 130, Fat 0 grams, Saturated Fat 0 grams, Trans Fat 0 grams, Cholesterol 0 milligrams, Sodium 60 milligrams, Carbs 36 grams, Fiber 3 grams, Sugar 23 grams, Protein 5 grams