Take a blast back to the past! Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit—very retro! A modern touch on an older classic.
Calories 160, Fat 0.5g, Sodium 240mg, Carbs 30g, Fiber 4g, Sugar 18g, Protein 9g
Gluten-Free Cottage Fruit Salad
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit—very retro!
2 cups fat-free cottage cheese
1 container (6 oz) strawberries 'n bananas yogurt
1/4 cup chopped pecans, toasted if desired
6 cups cut-up fresh fruit (peaches, nectarines, pears, bananas, pineapple, raspberries, strawberries and/or blueberries)
In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free yogurt (any fruit flavor) instead of the yogurt in the recipe if you like.
To toast pecans, cook in ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.
Calories 160, Fat 0.5 grams, Saturated Fat 0 grams, Trans Fat 0 grams, Cholesterol 5 milligrams, Sodium 240 milligrams, Carbs 30 grams, Fiber 4 grams, Sugar 18 grams, Protein 9 grams