Ingredients

• 1 Tbsp olive oil

• 1 large onion, chopped (1 cup)

• 1 medium green bell pepper, chopped (1 cup)

• 4 cloves garlic, finely chopped

• 2 fresh jalapeño or serrano chiles, seeded, finely chopped

• 2 cans black beans (15 oz each), drained, rinsed

• 2 cans fire-roasted or plain diced tomatoes (14.5 oz each), undrained

• 1 cup water

• 1 Tbsp chilli powder

• 1 tsp ground cumin

• 1/2 tsp coarse salt (kosher or sea)

• 1 medium zucchini, chopped

• Optional: Top with a dollop of plain Greek yogurt, slice of avocado, pinch of cheddar cheese, and chopped fresh cilantro.